Low Sodium Recipes

Showing 1 to 16 of 16
Food Serving Size Calories Fat(g) Sat Fat(g) Protein(g) Carbs(g) Sugar(g) Fiber(g) Chol(mg) Sodium(mg)
BCC Salad
1 cup 237.86 20.77 2.64 4.42 11.10 3.95 4.49 0.00 57.32
Fudgy Brownies
1 piece 198.59 14.74 9.19 3.65 17.59 9.06 2.24 21.50 80.76
chicken curry
1.0 cup 5.73 0.07 0.01 0.29 1.22 0.79 0.40 0.00 2.23
Strawberry Milkshake
1.0 glass 150.43 0.53 0.29 8.67 28.56 25.62 1.55 4.90 128.97
Carrot Muffins
1.0 piece 93.19 4.85 0.46 1.32 11.13 5.11 0.32 16.92 64.20
Idli
1.0 piece 53.74 0.13 0.03 2.18 10.91 0.00 2.01 0.00 71.70
fruitsalad
1.0 serving 315.69 6.84 3.78 7.31 60.12 52.90 3.79 19.52 80.64
Banana Peanut Butter Oatmeal Smoothie
1.0 cup 251.09 8.14 1.47 10.98 36.10 17.73 4.06 2.45 127.22
Tea with Milk
1.0 cup 85.97 0.22 0.14 6.18 14.79 9.60 0.71 2.45 72.87
Beetroot soup
1.0 portion 74.56 0.27 0.06 2.28 17.08 9.53 4.16 0.00 78.35
Spinach Raita
1.0 tbsp 206.51 22.02 1.64 1.70 2.16 0.24 1.32 0.00 47.40
Chettinad chicken pepper fry
1.0 portion 179.60 8.83 1.89 18.71 7.20 1.24 2.57 43.50 55.31
summer chicken salad
1.0 portion 121.20 5.38 0.85 15.85 1.94 0.55 0.52 38.67 50.22
Paratha
1.0 piece 93.29 1.80 0.26 3.29 17.42 0.10 2.93 0.00 72.16
italian mushroom caps
1.0 portion 71.14 3.17 0.46 3.48 8.11 3.12 1.29 0.41 54.17
Broccoli in butter sauce
1.0 portion 173.95 11.51 7.01 4.82 14.20 4.30 1.94 30.50 110.86