coconut chicken soup
This soup is a lightly flavoured chicken with coconut milk.
contributed by: aarthi on 04/04/11
Ingredients
Ingredient quantities shown are for 4 portion
* not used in calculating nutrition info
Preparation
- Grind the ginger, garlic, coriander leaves, peppercorns, curry powder and green chillies to a fine paste.
- Sauté the paste in oil for a minute and add the chicken.
- Add one cup of thin coconut milk and bring to boil.
- Simmer until chicken is tender.
- Add the rest of the coconut milk and simmer for another few minutes.
- Pour in the tomato sauce and lemon juice.
- Simmer for a few seconds and serve hot.
Nutrition Info
Based on a 2000 Calorie Daily Allowance
Signup and Create your own Diet Plan
% Daily Value*
Total Fat 0.13g
0.29%
Saturated Fat 0.02g
0.1%
Mono Unsat. Fat 0.03g
Poly Unsat. Fat 0.04g
Cholesterol 0mg
0%
Sodium 3.3mg
0.14%
Total Carbohydrate 4.15g
1.51%
Dietary Fiber 0.63g
2.51%
Sugars 1.02g
Proteins 0.56g
0.45%
Vitamin A 0.14%
Vitamin C 0.21%
Calcium 1.1%
Iron 2.42%
