Walnuts

Nuts, walnuts, english

Related Foods

Recipes using Walnuts

1 cup = 117.09 g Walnuts has 765.76 calories
Nutritional Analysis
Very High Fat, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 117.09 g

Calories

765.76

Calories from Fat

687.15

 

% Daily Value*

Total Fat 76.35g

173.52%

Saturated Fat 7.17g

32.6%

Mono Unsat. Fat 10.46g

Poly Unsat. Fat 55.24g

Cholesterol 0mg

0%

Sodium 2.34mg

0.1%

Total Carbohydrate 16.05g

5.84%

Dietary Fiber 7.84g

31.36%

Sugars 3.05g

 

Proteins 17.83g

14.26%

Vitamin A 0.02%

Vitamin C 0.03%

Calcium 9.56%

Iron 18.89%

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