Tomatoes

Tomatoes, red, ripe, raw, year round average

Related Foods

Recipes using Tomatoes

1 cup = 149 g Tomatoes has 26.82 calories
Nutritional Analysis
Low Fat, High Protein, Very High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

Signup and Create your own Diet Plan

For 1 cup = 149 g

Calories

26.82

Calories from Fat

2.61

 

% Daily Value*

Total Fat 0.29g

0.66%

Saturated Fat 0.04g

0.19%

Mono Unsat. Fat 0.05g

Poly Unsat. Fat 0.12g

Cholesterol 0mg

0%

Sodium 7.45mg

0.31%

Total Carbohydrate 5.84g

2.12%

Dietary Fiber 1.78g

7.12%

Sugars 3.91g

 

Proteins 1.31g

1.05%

Vitamin A 1.25%

Vitamin C 0.38%

Calcium 1.24%

Iron 2.22%

Bookmark and Share
Guest: | My Diet Plans Food Diary