Thai cucumber salad

A crunchy summer salad

contributed by: aarthi on 24/12/10

Ingredients

Ingredient quantities shown are for 4 portion

* not used in calculating nutrition info

Preparation

Prep Time: 10 mins
Cook Time: 5 mins
  1. Boil vinegar with sugar and salt. bring to boil and simmer for 2 minutes.
  2. combine rest of ingredients and pour dressing before serving.

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1 portion Thai cucumber salad has 71.78 calories
Nutritional Analysis
Low Fat, High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 portion

Calories

71.78

Calories from Fat

13.18

 

% Daily Value*

Total Fat 1.46g

3.33%

Saturated Fat 0.19g

0.88%

Mono Unsat. Fat 0.63g

Poly Unsat. Fat 0.46g

Cholesterol 0mg

0%

Sodium 30.08mg

1.25%

Total Carbohydrate 13.11g

4.77%

Dietary Fiber 1.32g

5.3%

Sugars 10.34g

 

Proteins 1.72g

1.38%

Vitamin A 0.39%

Vitamin C 0.74%

Calcium 2.33%

Iron 4.19%

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