Strawberry Milkshake

A healthy drink - works well for breakfast or a snack.

contributed by: Ameeta on 08/09/09

Ingredients

Ingredient quantities shown are for 3 glass

Preparation

Prep Time: 10 mins
Cook Time: 0 mins
  1. Mix all the ingredients and blend until the strawberries are completely mixed with the milk.
  2. Serve chilled!

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1 glass Strawberry Milkshake has 150.43 calories
Nutritional Analysis
Low Fat, High Protein, High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 glass

Calories

150.43

Calories from Fat

4.77

 

% Daily Value*

Total Fat 0.53g

1.2%

Saturated Fat 0.29g

1.33%

Mono Unsat. Fat 0.13g

Poly Unsat. Fat 0.06g

Cholesterol 4.9mg

1.63%

Sodium 128.97mg

5.37%

Total Carbohydrate 28.56g

10.39%

Dietary Fiber 1.55g

6.19%

Sugars 25.62g

 

Proteins 8.67g

6.93%

Vitamin A 0.13%

Vitamin C 0.66%

Calcium 26.1%

Iron 3.56%

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