Rice, white, long-grain, parboiled, unenriched, dry

Rice, white, long-grain, parboiled, unenriched, dry

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Recipes using Rice, white, long-grain, parboiled, unenriched, dry

1 cup = 186.53 g Rice, white, long-grain, parboiled, unenriched, dry has 697.62 calories
Nutritional Analysis
Low Fat, Very High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 186.53 g

Calories

697.62

Calories from Fat

17.37

 

% Daily Value*

Total Fat 1.93g

4.39%

Saturated Fat 0.55g

2.49%

Mono Unsat. Fat 0.48g

Poly Unsat. Fat 0.6g

Cholesterol 0mg

0%

Sodium 5.59mg

0.23%

Total Carbohydrate 150.02g

54.55%

Dietary Fiber 4.1g

16.4%

Sugars 0.61g

 

Proteins 15.12g

12.1%

Vitamin A 0%

Vitamin C 0%

Calcium 8.55%

Iron 7.67%

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