Poppy seed

Spices, poppy seed

Related Foods

Recipes using Poppy seed

8.8 g = 1 tbsp Poppy seed has 46.9 calories
Nutritional Analysis
Very High Fat, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 8.8 g = 1 tbsp

Calories

46.9

Calories from Fat

35.37

 

% Daily Value*

Total Fat 3.93g

8.93%

Saturated Fat 0.43g

1.95%

Mono Unsat. Fat 0.56g

Poly Unsat. Fat 2.71g

Cholesterol 0mg

0%

Sodium 1.84mg

0.08%

Total Carbohydrate 2.08g

0.76%

Dietary Fiber 0.88g

3.52%

Sugars 1.2g

 

Proteins 1.58g

1.26%

Vitamin A 0%

Vitamin C 0.01%

Calcium 10.62%

Iron 4.56%

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