Plain flour (maida)

Wheat flour, white, all-purpose, unenriched

Related Foods

Recipes using Plain flour (maida)

1 cup = 125 g Plain flour (maida) has 455 calories
Nutritional Analysis
Low Fat, Very High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 125 g

Calories

455

Calories from Fat

10.98

 

% Daily Value*

Total Fat 1.22g

2.77%

Saturated Fat 0.19g

0.88%

Mono Unsat. Fat 0.11g

Poly Unsat. Fat 0.52g

Cholesterol 0mg

0%

Sodium 2.5mg

0.1%

Total Carbohydrate 95.38g

34.68%

Dietary Fiber 3.37g

13.48%

Sugars 0.33g

 

Proteins 12.91g

10.33%

Vitamin A 0%

Vitamin C 0%

Calcium 1.56%

Iron 8.11%

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