Peas, split, mature seeds, raw

Peas, split, mature seeds, raw

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Recipes using Peas, split, mature seeds, raw

1 cup = 197 g Peas, split, mature seeds, raw has 671.77 calories
Nutritional Analysis
Low Fat, Very High Protein

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 197 g

Calories

671.77

Calories from Fat

20.52

 

% Daily Value*

Total Fat 2.28g

5.18%

Saturated Fat 0.32g

1.44%

Mono Unsat. Fat 0.48g

Poly Unsat. Fat 0.98g

Cholesterol 0mg

0%

Sodium 29.55mg

1.23%

Total Carbohydrate 118.92g

43.24%

Dietary Fiber 50.23g

200.92%

Sugars 15.76g

 

Proteins 48.36g

38.69%

Vitamin A 0.28%

Vitamin C 0.07%

Calcium 9.03%

Iron 48.44%

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