Peanuts, spanish, raw

Peanuts, spanish, raw

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Recipes using Peanuts, spanish, raw

1 cup = 146 g Peanuts, spanish, raw has 832.2 calories
Nutritional Analysis
Very High Fat, High Protein, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 146 g

Calories

832.2

Calories from Fat

651.69

 

% Daily Value*

Total Fat 72.41g

164.57%

Saturated Fat 11.16g

50.71%

Mono Unsat. Fat 32.6g

Poly Unsat. Fat 25.12g

Cholesterol 0mg

0%

Sodium 32.12mg

1.34%

Total Carbohydrate 23.09g

8.4%

Dietary Fiber 13.87g

55.48%

Sugars 0g

 

Proteins 38.17g

30.54%

Vitamin A 0%

Vitamin C 0%

Calcium 12.9%

Iron 31.67%

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