Peanuts, all types, dry-roasted, with salt

Peanuts, all types, dry-roasted, with salt

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Recipes using Peanuts, all types, dry-roasted, with salt

28.35 g = 1 oz Peanuts, all types, dry-roasted, with salt has 165.84 calories
Nutritional Analysis
Very High Fat, High Protein, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 28.35 g = 1 oz

Calories

165.84

Calories from Fat

126.63

 

% Daily Value*

Total Fat 14.07g

31.98%

Saturated Fat 1.95g

8.88%

Mono Unsat. Fat 6.98g

Poly Unsat. Fat 4.45g

Cholesterol 0mg

0%

Sodium 230.48mg

9.6%

Total Carbohydrate 6.09g

2.21%

Dietary Fiber 2.26g

9.04%

Sugars 1.18g

 

Proteins 6.71g

5.37%

Vitamin A 0%

Vitamin C 0%

Calcium 1.28%

Iron 3.56%

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