Onion
Onions, raw
Nutrition Info
Based on a 2000 Calorie Daily Allowance
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% Daily Value*
Total Fat 0.16g
0.36%
Saturated Fat 0.07g
0.3%
Mono Unsat. Fat 0.02g
Poly Unsat. Fat 0.03g
Cholesterol 0mg
0%
Sodium 6.4mg
0.27%
Total Carbohydrate 14.94g
5.43%
Dietary Fiber 2.72g
10.88%
Sugars 6.78g
Proteins 1.76g
1.41%
Vitamin A 0%
Vitamin C 0.24%
Calcium 3.07%
Iron 1.83%
