Oat and apple bar

contributed by: Mini Shah on 24/05/10

Ingredients

Ingredient quantities shown are for 12 serving

Preparation

Prep Time: 5 mins
Cook Time: 15 mins

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1 serving Oat and apple bar has 154.16 calories
Nutritional Analysis

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 serving

Calories

154.16

Calories from Fat

39.56

 

% Daily Value*

Total Fat 4.4g

9.99%

Saturated Fat 0.72g

3.26%

Mono Unsat. Fat 1.79g

Poly Unsat. Fat 1.55g

Cholesterol 0mg

0%

Sodium 2.99mg

0.12%

Total Carbohydrate 25.49g

9.27%

Dietary Fiber 2.86g

11.44%

Sugars 11.17g

 

Proteins 4.95g

3.96%

Vitamin A 0.01%

Vitamin C 0.01%

Calcium 1.8%

Iron 6.82%

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