Mustard seed, yellow

Spices, mustard seed, yellow

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Recipes using Mustard seed, yellow

11.2 g = 1 tbsp Mustard seed, yellow has 52.52 calories
Nutritional Analysis
Very High Fat, High Protein, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 11.2 g = 1 tbsp

Calories

52.52

Calories from Fat

28.98

 

% Daily Value*

Total Fat 3.22g

7.32%

Saturated Fat 0.16g

0.74%

Mono Unsat. Fat 2.22g

Poly Unsat. Fat 0.6g

Cholesterol 0mg

0%

Sodium 0.56mg

0.02%

Total Carbohydrate 3.91g

1.42%

Dietary Fiber 1.64g

6.56%

Sugars 0.76g

 

Proteins 2.79g

2.23%

Vitamin A 0.01%

Vitamin C 0.01%

Calcium 4.86%

Iron 6.17%

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