Mushrooms, white, raw

Mushrooms, white, raw

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Recipes using Mushrooms, white, raw

1 cup = 70 g Mushrooms, white, raw has 15.4 calories
Nutritional Analysis
Low Fat, Very High Protein, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 70 g

Calories

15.4

Calories from Fat

2.07

 

% Daily Value*

Total Fat 0.23g

0.52%

Saturated Fat 0.03g

0.14%

Mono Unsat. Fat 0g

Poly Unsat. Fat 0.1g

Cholesterol 0mg

0%

Sodium 3.5mg

0.15%

Total Carbohydrate 2.29g

0.83%

Dietary Fiber 0.7g

2.8%

Sugars 1.15g

 

Proteins 2.16g

1.73%

Vitamin A 0%

Vitamin C 0.03%

Calcium 0.18%

Iron 1.94%

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