Mung beans, boiled with salt

Mung beans, mature seeds, cooked, boiled, with salt

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Recipes using Mung beans, boiled with salt

1 cup = 202 g Mung beans, boiled with salt has 212.1 calories
Nutritional Analysis
Low Fat, Very High Protein, High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 202 g

Calories

212.1

Calories from Fat

6.84

 

% Daily Value*

Total Fat 0.76g

1.73%

Saturated Fat 0.23g

1.06%

Mono Unsat. Fat 0.11g

Poly Unsat. Fat 0.26g

Cholesterol 0mg

0%

Sodium 480.76mg

20.03%

Total Carbohydrate 38.68g

14.07%

Dietary Fiber 15.35g

61.4%

Sugars 4.04g

 

Proteins 14.18g

11.34%

Vitamin A 0.04%

Vitamin C 0.04%

Calcium 4.54%

Iron 15.67%

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