Mint, fresh

Peppermint, fresh

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Recipes using Mint, fresh

3.2 g = 2 tbsp Mint, fresh has 2.24 calories
Nutritional Analysis
Low Fat, High Protein, Very High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 3.2 g = 2 tbsp

Calories

2.24

Calories from Fat

0.27

 

% Daily Value*

Total Fat 0.03g

0.07%

Saturated Fat 0.01g

0.03%

Mono Unsat. Fat 0g

Poly Unsat. Fat 0.02g

Cholesterol 0mg

0%

Sodium 0.99mg

0.04%

Total Carbohydrate 0.47g

0.17%

Dietary Fiber 0.25g

1%

Sugars 0g

 

Proteins 0.12g

0.1%

Vitamin A 0.14%

Vitamin C 0.02%

Calcium 0.65%

Iron 0.89%

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