Methi

Spices, fenugreek seed

Related Foods

Recipes using Methi

11.1 g = 1 tbsp Methi has 35.85 calories
Nutritional Analysis
Low Fat, Very High Protein

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 11.1 g = 1 tbsp

Calories

35.85

Calories from Fat

6.39

 

% Daily Value*

Total Fat 0.71g

1.61%

Saturated Fat 0.16g

0.74%

Mono Unsat. Fat 0g

Poly Unsat. Fat 0g

Cholesterol 0mg

0%

Sodium 7.43mg

0.31%

Total Carbohydrate 6.47g

2.35%

Dietary Fiber 2.73g

10.92%

Sugars 0g

 

Proteins 2.55g

2.04%

Vitamin A 0.01%

Vitamin C 0.01%

Calcium 1.63%

Iron 20.67%

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