Macaroni, cooked, unenriched

Macaroni, cooked, unenriched

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Recipes using Macaroni, cooked, unenriched

1 cup = 140 g Macaroni, cooked, unenriched has 221.2 calories
Nutritional Analysis
Low Fat, High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 140 g

Calories

221.2

Calories from Fat

11.7

 

% Daily Value*

Total Fat 1.3g

2.95%

Saturated Fat 0.25g

1.12%

Mono Unsat. Fat 0.18g

Poly Unsat. Fat 0.45g

Cholesterol 0mg

0%

Sodium 1.4mg

0.06%

Total Carbohydrate 43.2g

15.71%

Dietary Fiber 2.52g

10.08%

Sugars 0.78g

 

Proteins 8.12g

6.5%

Vitamin A 0%

Vitamin C 0%

Calcium 0.82%

Iron 3.89%

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