Lenthil soup

contributed by: pushpanand on 23/07/09

Ingredients

Ingredient quantities shown are for 1 cup

Preparation

Prep Time: 0 mins
Cook Time: 0 mins
  1. boil the above ingredients

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1 cup Lenthil soup has 30.85 calories
Nutritional Analysis
Low Fat, Very High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup

Calories

30.85

Calories from Fat

1.56

 

% Daily Value*

Total Fat 0.17g

0.39%

Saturated Fat 0.04g

0.2%

Mono Unsat. Fat 0.03g

Poly Unsat. Fat 0.07g

Cholesterol 0mg

0%

Sodium 429.92mg

17.91%

Total Carbohydrate 7.06g

2.57%

Dietary Fiber 2.01g

8.05%

Sugars 3.15g

 

Proteins 0.89g

0.71%

Vitamin A 5.12%

Vitamin C 0.1%

Calcium 2.62%

Iron 2.73%

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