Iced Green Tea with lemon

Cool green tea drink - healthy and delicious. Easy to drink right from the fridge. Green tea had with a few drops of lemon helps the body to absorb the benefits of Green tea.

contributed by: mahul on 23/08/08

Ingredients

Ingredient quantities shown are for 5 cup

Preparation

Prep Time: 10 mins
Cook Time: 10 mins
  1. Heat water to just under boiling.
  2. Add all the above ingredients.
  3. Steep green tea in the water for about 2-3 minutes.
  4. Add Lemon juice and stir.
  5. Remove tea leaves and cool.

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1 cup Iced Green Tea with lemon has 19.93 calories
Nutritional Analysis
Low Fat, Very High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup

Calories

19.93

Calories from Fat

0.27

 

% Daily Value*

Total Fat 0.03g

0.07%

Saturated Fat 0.01g

0.04%

Mono Unsat. Fat 0g

Poly Unsat. Fat 0.02g

Cholesterol 0mg

0%

Sodium 6.79mg

0.28%

Total Carbohydrate 4.92g

1.79%

Dietary Fiber 0.58g

2.3%

Sugars 2.43g

 

Proteins 0.59g

0.47%

Vitamin A 0.17%

Vitamin C 0.15%

Calcium 2.77%

Iron 2.9%

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