Goda masala

The essence of Maharashtrian cooking. This simple masala is the secret to the tasty Maharashtrian amtis.

contributed by: Mini Shah on 25/02/11

Ingredients

Ingredient quantities shown are for 20 tbsp

Preparation

Prep Time: 10 mins
Cook Time: 10 mins
  1. Heat the oil.
  2. Roast all the spice seeds (Also add dagad-phool spice 1tbsp, Asafoetida/Hing - 0.5 tsp during roasting).
  3. The masala should be well-roasted and aromatic.
  4. Grind to a powder
  5. Store in a cool, dry place in an airtight container.

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1 tbsp Goda masala has 31.26 calories
Nutritional Analysis
Very High Fat, Low Protein, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 tbsp

Calories

31.26

Calories from Fat

27.12

 

% Daily Value*

Total Fat 3.01g

6.85%

Saturated Fat 1.64g

7.47%

Mono Unsat. Fat 0.85g

Poly Unsat. Fat 0.37g

Cholesterol 0mg

0%

Sodium 3.03mg

0.13%

Total Carbohydrate 1.36g

0.5%

Dietary Fiber 0.32g

1.29%

Sugars 0.02g

 

Proteins 0.28g

0.23%

Vitamin A 0.06%

Vitamin C 0.01%

Calcium 0.92%

Iron 3.56%

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