Egg, white, raw, fresh

Egg, white, raw, fresh

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Recipes using Egg, white, raw, fresh

1 cup = 243 g Egg, white, raw, fresh has 116.64 calories
Nutritional Analysis
Low Fat, Very High Protein, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 243 g

Calories

116.64

Calories from Fat

3.69

 

% Daily Value*

Total Fat 0.41g

0.93%

Saturated Fat 0g

0%

Mono Unsat. Fat 0g

Poly Unsat. Fat 0g

Cholesterol 0mg

0%

Sodium 403.38mg

16.81%

Total Carbohydrate 1.77g

0.64%

Dietary Fiber 0g

0%

Sugars 1.72g

 

Proteins 26.48g

21.18%

Vitamin A 0%

Vitamin C 0%

Calcium 1.42%

Iron 1.06%

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