Corn flour, masa, enriched, white

Corn flour, masa, enriched, white

Related Foods

1 cup = 114 g Corn flour, masa, enriched, white has 416.1 calories
Nutritional Analysis
Low Fat, Very High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

Signup and Create your own Diet Plan

For 1 cup = 114 g

Calories

416.1

Calories from Fat

38.7

 

% Daily Value*

Total Fat 4.3g

9.77%

Saturated Fat 0.61g

2.75%

Mono Unsat. Fat 1.14g

Poly Unsat. Fat 1.96g

Cholesterol 0mg

0%

Sodium 5.7mg

0.24%

Total Carbohydrate 86.94g

31.61%

Dietary Fiber 10.94g

43.76%

Sugars 0.72g

 

Proteins 10.64g

8.51%

Vitamin A 0%

Vitamin C 0%

Calcium 13.4%

Iron 45.61%

Bookmark and Share
Guest: | My Diet Plans Food Diary