Corn, white

Corn, white

Related Foods

1 cup = 166 g Corn, white has 605.9 calories
Nutritional Analysis
Low Fat, High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 166 g

Calories

605.9

Calories from Fat

70.74

 

% Daily Value*

Total Fat 7.86g

17.86%

Saturated Fat 1.11g

5.03%

Mono Unsat. Fat 2.08g

Poly Unsat. Fat 3.59g

Cholesterol 0mg

0%

Sodium 58.1mg

2.42%

Total Carbohydrate 123.27g

44.83%

Dietary Fiber 0g

0%

Sugars 0g

 

Proteins 15.63g

12.5%

Vitamin A 0%

Vitamin C 0%

Calcium 0.97%

Iron 24.94%

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