Chocolate

Candies, sweet chocolate

Related Foods

Recipes using Chocolate

28.35 g = 1 oz Chocolate has 143.16 calories
Nutritional Analysis
Very High Fat, Low Protein, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 28.35 g = 1 oz

Calories

143.16

Calories from Fat

87.21

 

% Daily Value*

Total Fat 9.69g

22.02%

Saturated Fat 5.69g

25.87%

Mono Unsat. Fat 3.18g

Poly Unsat. Fat 0.28g

Cholesterol 0mg

0%

Sodium 4.53mg

0.19%

Total Carbohydrate 16.89g

6.14%

Dietary Fiber 1.55g

6.2%

Sugars 14.59g

 

Proteins 1.1g

0.88%

Vitamin A 0%

Vitamin C 0%

Calcium 0.57%

Iron 4.33%

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