Chocolate Muesli Bar

Satisfy your chocolate cravings in a healthy way. A nice crunchy snack.

contributed by: mahul on 27/02/10

Ingredients

Ingredient quantities shown are for 20 piece

Preparation

Prep Time: 5 mins
Cook Time: 5 mins
  1. Break the chocolate into pieces.
  2. Put this into a double boiler and melt the chocolate.
  3. Mix in the muesli.
  4. Pour the mixture into a tray and leave it in a refrigerator for about 20 minutes (or until the mixture hardens).
  5. Remove and cut the chocolate into even size bars (approx 20).
  6. Enjoy!

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1 piece Chocolate Muesli Bar has 90.46 calories
Nutritional Analysis
Very High Fat, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 piece

Calories

90.46

Calories from Fat

45.8

 

% Daily Value*

Total Fat 5.09g

11.57%

Saturated Fat 0.03g

0.13%

Mono Unsat. Fat 0.87g

Poly Unsat. Fat 0.14g

Cholesterol 0.75mg

0.25%

Sodium 1.99mg

0.08%

Total Carbohydrate 10.86g

3.95%

Dietary Fiber 1.22g

4.9%

Sugars 7.76g

 

Proteins 1.18g

0.94%

Vitamin A 0%

Vitamin C 0%

Calcium 0.54%

Iron 2.34%

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