Chickpea flour (besan)

Chickpea flour (besan)

Related Foods

Recipes using Chickpea flour (besan)

1 cup = 92 g Chickpea flour (besan) has 356.04 calories
Nutritional Analysis
Low Fat, High Protein, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 92 g

Calories

356.04

Calories from Fat

55.35

 

% Daily Value*

Total Fat 6.15g

13.98%

Saturated Fat 0.64g

2.9%

Mono Unsat. Fat 1.38g

Poly Unsat. Fat 2.74g

Cholesterol 0mg

0%

Sodium 58.88mg

2.45%

Total Carbohydrate 53.19g

19.34%

Dietary Fiber 9.93g

39.72%

Sugars 9.98g

 

Proteins 20.59g

16.47%

Vitamin A 0.04%

Vitamin C 0%

Calcium 3.45%

Iron 24.83%

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