Cheese, cottage, creamed, large or small curd

Cheese, cottage, creamed, large or small curd

Related Foods

Recipes using Cheese, cottage, creamed, large or small curd

113 g = 4 oz Cheese, cottage, creamed, large or small curd has 116.39 calories
Nutritional Analysis
High Fat, Very High Protein, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

Signup and Create your own Diet Plan

For 113 g = 4 oz

Calories

116.39

Calories from Fat

45.81

 

% Daily Value*

Total Fat 5.09g

11.57%

Saturated Fat 3.22g

14.65%

Mono Unsat. Fat 1.45g

Poly Unsat. Fat 0.16g

Cholesterol 16.95mg

5.65%

Sodium 457.65mg

19.07%

Total Carbohydrate 3.02g

1.1%

Dietary Fiber 0g

0%

Sugars 0.32g

 

Proteins 14.11g

11.29%

Vitamin A 0.99%

Vitamin C 0%

Calcium 5.65%

Iron 0.83%

Bookmark and Share
Guest: | My Diet Plans Food Diary