Cheddar

Cheese, cheddar

Related Foods

Recipes using Cheddar

1 cup = 132 g Cheddar has 531.96 calories
Nutritional Analysis
Very High Fat, High Protein, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

Signup and Create your own Diet Plan

For 1 cup = 132 g

Calories

531.96

Calories from Fat

393.66

 

% Daily Value*

Total Fat 43.74g

99.41%

Saturated Fat 27.84g

126.55%

Mono Unsat. Fat 12.4g

Poly Unsat. Fat 1.24g

Cholesterol 138.6mg

46.2%

Sodium 819.72mg

34.16%

Total Carbohydrate 1.68g

0.61%

Dietary Fiber 0g

0%

Sugars 0.68g

 

Proteins 32.86g

26.29%

Vitamin A 7%

Vitamin C 0%

Calcium 79.31%

Iron 4.94%

Bookmark and Share