Carrots

1 cup = 128 g Carrots has 52.48 calories
Nutritional Analysis
Low Fat, Very High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 128 g

Calories

52.48

Calories from Fat

2.7

 

% Daily Value*

Total Fat 0.3g

0.68%

Saturated Fat 0.05g

0.21%

Mono Unsat. Fat 0.02g

Poly Unsat. Fat 0.15g

Cholesterol 0mg

0%

Sodium 88.32mg

3.68%

Total Carbohydrate 12.26g

4.46%

Dietary Fiber 3.58g

14.32%

Sugars 6.06g

 

Proteins 1.19g

0.95%

Vitamin A 21.38%

Vitamin C 0.15%

Calcium 3.52%

Iron 2.11%

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