Cardamom

Spices, cardamom

Related Foods

Recipes using Cardamom

5.8 g = 1 tbsp Cardamom has 18.03 calories
Nutritional Analysis
Low Fat, Very High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 5.8 g = 1 tbsp

Calories

18.03

Calories from Fat

3.42

 

% Daily Value*

Total Fat 0.38g

0.86%

Saturated Fat 0.04g

0.18%

Mono Unsat. Fat 0.05g

Poly Unsat. Fat 0.02g

Cholesterol 0mg

0%

Sodium 1.04mg

0.04%

Total Carbohydrate 3.97g

1.44%

Dietary Fiber 1.62g

6.48%

Sugars 0g

 

Proteins 0.62g

0.5%

Vitamin A 0%

Vitamin C 0.02%

Calcium 1.85%

Iron 4.5%

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