Butter-margarine blend, stick, unsalted

Butter-margarine blend, stick, unsalted

Related Foods

14 g = 1 tbsp Butter-margarine blend, stick, unsalted has 100.52 calories
Nutritional Analysis
Very High Fat, Low Protein, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

Signup and Create your own Diet Plan

For 14 g = 1 tbsp

Calories

100.52

Calories from Fat

101.61

 

% Daily Value*

Total Fat 11.29g

25.66%

Saturated Fat 3.77g

17.12%

Mono Unsat. Fat 4.46g

Poly Unsat. Fat 2.55g

Cholesterol 12.32mg

4.11%

Sodium 3.92mg

0.16%

Total Carbohydrate 0.08g

0.03%

Dietary Fiber 0g

0%

Sugars 0g

 

Proteins 0.12g

0.1%

Vitamin A 2.29%

Vitamin C 0%

Calcium 0.33%

Iron 0.06%

Bookmark and Share
Guest: | My Diet Plans Food Diary