Broccoli, raw

Broccoli, raw

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Recipes using Broccoli, raw

1 cup = 90.93 g Broccoli, raw has 30.91 calories
Nutritional Analysis
Low Fat, Very High Protein, High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 90.93 g

Calories

30.91

Calories from Fat

2.97

 

% Daily Value*

Total Fat 0.33g

0.75%

Saturated Fat 0.04g

0.16%

Mono Unsat. Fat 0.01g

Poly Unsat. Fat 0.03g

Cholesterol 0mg

0%

Sodium 30mg

1.25%

Total Carbohydrate 6.03g

2.19%

Dietary Fiber 2.36g

9.44%

Sugars 1.54g

 

Proteins 2.56g

2.05%

Vitamin A 0.56%

Vitamin C 1.62%

Calcium 3.56%

Iron 3.67%

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