Barley, pearled, raw
Barley, pearled, raw
Nutrition Info
Based on a 2000 Calorie Daily Allowance
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% Daily Value*
Total Fat 2.32g
5.27%
Saturated Fat 0.49g
2.22%
Mono Unsat. Fat 0.3g
Poly Unsat. Fat 1.12g
Cholesterol 0mg
0%
Sodium 18mg
0.75%
Total Carbohydrate 155.44g
56.52%
Dietary Fiber 31.2g
124.8%
Sugars 1.6g
Proteins 19.82g
15.86%
Vitamin A 0.04%
Vitamin C 0%
Calcium 4.83%
Iron 27.78%
