Baguette

A crusty, delicious French Bread

Preparation

Prep Time: 120 mins
Cook Time: 20 mins
  1. 1) In a pot, take 4 cups of flour. Add 1 sachet of instant, active, yeast. (Alternately use dry yeast pre-treated, or wet yeast)
  2. Slowly add water.
  3. 2) Knead for 5 minutes. While kneading, slowly add the remaining flour.
  4. 3) Add only enough water till dough is slightly sticky and elastic.
  5. 4) Once dough can be kneaded into a ball. Transfer to a bowl and lightly apply Olive Oil to i t, so the dough does not stick to the bowl.
  6. 5) Cover the dough with a wet towel and leave for 1-2 hours, till the dough rises to twice its original size. (Note some yeasts may take 3-4 hours for dough to rise). This is the first fermentation of the bread.
  7. 6) Gently, poke the dough, so the air is released. Divide the dough into 2 balls of equal size.
  8. 7) Transfer to a lightly floured surface and make 2 elongated shapes, little less than the length of your pan and 2.5 inches in width.
  9. 8) Transfer to your pan (baguette pan or a flat pan).
  10. 9) Cover with the wet towel and leave for 1.5-2 hours, till the elongated loafs rise to 2-2.5 times its original size.
  11. 10) Meanwhile pre-heat the oven to 230C.
  12. 11) Once the loaves has risen, gently make 5-6 diagonal cuts across the top of the loaves.
  13. 12) Brush lightly with ice-cold water.
  14. 13) Reduce oven temperature to 200C and put the loaves in for baking. Also add a pan of water in the oven.
  15. 14) Bake for 20-30 mins till the loaves are golden brown. (The loaves should have a hollow sound when you tap them after they are removed from the oven).
  16. 15) Serve warm with the topping of your choice or eat plain like the French folks !
  17. 16) Variations - Can replace some of the white flour by wheat flour. Add fresh herbs to loaves if desired.
1 slice Baguette has 230.48 calories
Nutritional Analysis
Low Fat, High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 slice

Calories

230.48

Calories from Fat

8.53

 

% Daily Value*

Total Fat 0.95g

2.15%

Saturated Fat 0.14g

0.65%

Mono Unsat. Fat 0.3g

Poly Unsat. Fat 0.29g

Cholesterol 0mg

0%

Sodium 2.05mg

0.09%

Total Carbohydrate 47.69g

17.34%

Dietary Fiber 1.68g

6.74%

Sugars 0.16g

 

Proteins 6.46g

5.16%

Vitamin A 0%

Vitamin C 0%

Calcium 1.11%

Iron 4.07%

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