Badam Katli

One of my favourite desserts!

contributed by: mahul on 26/02/10

Ingredients

Ingredient quantities shown are for 15 piece

Preparation

Prep Time: 10 mins
Cook Time: 15 mins
  1. Powder the badam.
  2. Heat the sugar with one large spoon of water until you get a thick sticky syrup.
  3. Remove from heat and add the powdered badam and mix well.
  4. If the mixture is too dry add a little bit of milk and mix.
  5. Spread the mixture on a greased board and let it cool.
  6. Cut into pieces and serve.
  7. This is a quick recipe - the more traditional recipe requires you to soak badam overnite and then peel it before grinding/powdering it.

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1 piece Badam Katli has 60.86 calories
Nutritional Analysis
Very High Fat, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 piece

Calories

60.86

Calories from Fat

29.94

 

% Daily Value*

Total Fat 3.33g

7.56%

Saturated Fat 0.27g

1.2%

Mono Unsat. Fat 2.07g

Poly Unsat. Fat 0.81g

Cholesterol 0.08mg

0.03%

Sodium 0.45mg

0.02%

Total Carbohydrate 7.12g

2.59%

Dietary Fiber 0.81g

3.25%

Sugars 5.85g

 

Proteins 1.44g

1.15%

Vitamin A 0%

Vitamin C 0%

Calcium 1.55%

Iron 1.38%

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