Apples

Apples, raw, with skin

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Recipes using Apples

1 cup = 125 g Apples has 65 calories
Nutritional Analysis
Low Fat, Low Protein, Very High Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

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For 1 cup = 125 g

Calories

65

Calories from Fat

1.89

 

% Daily Value*

Total Fat 0.21g

0.48%

Saturated Fat 0.04g

0.16%

Mono Unsat. Fat 0.01g

Poly Unsat. Fat 0.06g

Cholesterol 0mg

0%

Sodium 1.25mg

0.05%

Total Carbohydrate 17.26g

6.28%

Dietary Fiber 3g

12%

Sugars 12.98g

 

Proteins 0.32g

0.26%

Vitamin A 0.08%

Vitamin C 0.12%

Calcium 0.62%

Iron 0.83%

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