Amaranth
Amaranth
Nutrition Info
Based on a 2000 Calorie Daily Allowance
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% Daily Value*
Total Fat 12.69g
28.84%
Saturated Fat 3.24g
14.73%
Mono Unsat. Fat 2.79g
Poly Unsat. Fat 5.64g
Cholesterol 0mg
0%
Sodium 40.95mg
1.71%
Total Carbohydrate 129.03g
46.92%
Dietary Fiber 18.13g
72.52%
Sugars 0g
Proteins 28.17g
22.54%
Vitamin A 0%
Vitamin C 0.16%
Calcium 24.86%
Iron 82.22%
