Almonds, blanched

Nuts, almonds, blanched

Related Foods

Recipes using Almonds, blanched

1 cup = 145 g Almonds, blanched has 842.45 calories
Nutritional Analysis
Very High Fat, High Protein, Low Carb

Nutrition Info

Based on a 2000 Calorie Daily Allowance

Signup and Create your own Diet Plan

For 1 cup = 145 g

Calories

842.45

Calories from Fat

660.51

 

% Daily Value*

Total Fat 73.39g

166.8%

Saturated Fat 5.64g

25.64%

Mono Unsat. Fat 46.82g

Poly Unsat. Fat 17.48g

Cholesterol 0mg

0%

Sodium 40.6mg

1.69%

Total Carbohydrate 28.91g

10.51%

Dietary Fiber 15.08g

60.32%

Sugars 7.19g

 

Proteins 31.81g

25.45%

Vitamin A 0%

Vitamin C 0%

Calcium 26.1%

Iron 29.94%

Bookmark and Share
Guest: | My Diet Plans Food Diary