Foods
-
Cereal Grains and Pasta
Cereal Grains and Pasta
Nutrition information shown is per 100gms of each food item.
Showing 1 to 20 of 176
|
Food
|
Calories
|
Fat(g)
|
Sat Fat(g)
|
Protein(g)
|
Carbs(g)
|
Sugar(g)
|
Fiber(g)
|
Chol(mg)
|
Sodium(mg)
|
|
|
374.00
|
6.51
|
1.66
|
14.45
|
66.17
|
0.00
|
9.30
|
0.00
|
21.00
|
|
|
357.00
|
0.09
|
0.02
|
0.30
|
88.15
|
0.00
|
3.40
|
0.00
|
2.00
|
|
|
345.00
|
1.59
|
0.33
|
10.50
|
74.51
|
0.80
|
10.09
|
0.00
|
4.00
|
|
|
361.00
|
1.84
|
0.39
|
10.28
|
78.30
|
0.80
|
7.10
|
0.00
|
11.00
|
|
|
354.00
|
2.30
|
0.48
|
12.48
|
73.48
|
0.80
|
17.30
|
0.00
|
12.00
|
|
|
123.00
|
0.44
|
0.09
|
2.25
|
28.22
|
0.27
|
3.80
|
0.00
|
3.00
|
|
|
352.00
|
1.16
|
0.24
|
9.91
|
77.72
|
0.80
|
15.60
|
0.00
|
9.00
|
|
|
343.00
|
3.40
|
0.74
|
13.25
|
71.50
|
0.00
|
10.00
|
0.00
|
1.00
|
|
|
335.00
|
3.10
|
0.68
|
12.62
|
70.58
|
2.60
|
10.00
|
0.00
|
11.00
|
|
|
92.00
|
0.62
|
0.13
|
3.38
|
19.93
|
0.90
|
2.70
|
0.00
|
4.00
|
|
|
346.00
|
2.71
|
0.59
|
11.73
|
74.95
|
0.00
|
10.30
|
0.00
|
11.00
|
|
|
83.00
|
0.24
|
0.04
|
3.08
|
18.58
|
0.10
|
4.50
|
0.00
|
5.00
|
|
|
342.00
|
1.33
|
0.23
|
12.29
|
75.86
|
0.41
|
18.30
|
0.00
|
17.00
|
|
|
224.00
|
0.91
|
0.13
|
8.36
|
85.63
|
0.00
|
79.00
|
0.00
|
7.00
|
|
|
375.00
|
1.39
|
0.17
|
5.59
|
82.75
|
0.63
|
1.90
|
0.00
|
1.00
|
|
|
365.00
|
3.77
|
0.53
|
9.33
|
76.26
|
0.63
|
9.60
|
0.00
|
5.00
|
|
|
365.00
|
3.77
|
0.53
|
9.33
|
76.26
|
0.00
|
0.00
|
0.00
|
5.00
|
|
|
361.00
|
3.85
|
0.54
|
6.92
|
76.85
|
0.63
|
7.30
|
0.00
|
5.00
|
|
|
361.00
|
3.85
|
0.54
|
6.92
|
76.85
|
0.63
|
7.30
|
0.00
|
5.00
|
|
|
365.00
|
4.73
|
0.67
|
9.42
|
74.26
|
0.00
|
0.00
|
0.00
|
35.00
|
|